Kiesha teaches with a confidence that comes from strong training and rich experience. Her instruction is careful and crystal clear; she gives options and variations that make her classes accessible for students at any level. Kiesha specializes in Yin Yoga, which allows for deep stretches and in-depth exploration of each pose. She also has training in prenatal yoga, Curvy Yoga, restorative, and Grounded Kids as well as Chinese medicine.
Kiesha, a full-time yoga teacher and trainer, has a respected and well-deserved reputation in the national yoga community. She is Co-Director of the Yoga Retreat for Women of Color™ and a member of the board of directors for Amplify and Activate, a nonprofit community that focuses on yoga as a form of self-care and social justice.
In addition to teaching through her own I Am Yoga organization, Kiesha has been Yoga Director at Charlotte Family Yoga Center and has taught for the YMCA of Greater Charlotte. She is a Yoga Alliance registered yoga teacher trainer, and has conducted numerous impactful workshops. She has been featured in the book Yes Yoga Has Curves and other publications.
With a graduate degree in Asian studies, Kiesha brings knowledge of Asian philosophy, religion, and language, as well as Eastern philosophy including Taoism, Buddhism, and Hinduism. In addition to being a teacher, she is a wife and mother. When Kiesha does sit down, she is reading, meditating and breathing.
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In the media
African-Americans not practice yoga?”